My Core Training provides personal, clinician-prescribed physical Telerehabilitation that compliments in clinic therapy for improved recovery.
Our trainers are experienced, certified physical therapists who believe that the key to living a life you love is all about getting up and moving. Whether it’s a beginning class to start your fitness journey, an introductory class to warm up your body, strength and stretching, or physical rehab to recover from surgery, our instructors will nurture you, challenge you and inspire you.
My Core Training Includes:
– Anytime Access to the Only Online Core Training Program for Patients
– Customized Weekly Workout Plans
– Online Exercise Instruction by Certified Physical Therapist
– Personalized Feedback on Your Exercise Progress
– Online Video Chat Consultation with a Certified Physical Therapist